Exploring a World of Peace
On and Off the Yoga Mat
Come along and take a ride on a vahana with us!
Vahana Yoga & Eco-Tours offers yoga classes in Ithaca, New York, as well as workshops, retreats and eco-tours in the U.S. and overseas. We focus on developing a healthy body and mind as well as just and peaceful communities connected to the natural world.
Yoga Classes & Events
Eco-Tours & Retreats
Weekly Yoga Classes
Community Yoga Class at Mighty Yoga Studio - Sundays, 8:30-9:30 am
Slow Flow Hatha Yoga at Fine Spirit Studio - Tuesdays, 9:30-11 am
Outdoor Yoga at Firelight Camps - Tuesdays and Thursdays, 7:30-8:30 am
108 Sun Salutations Benefit for Cayuga Lake
at the First Annual Ithaca Reggae Festival
Saturday, June 24th, 2017 at Stewart Park in Ithaca, NY - 10-11:30am
108 Sun Salutations in a row! Water is Life! Test your endurance and offer your practice up for a good cause. This year's Sun Salutations will be part of a community-wide day of celebration and education about Cayuga Lake. The Sun Salutations will be accompanied by music and be followed by many activities taking place on the water or in the park including several local and legendary reggae bands! Organized by our partner Yoga for the Earth project.
Tickets/Contributions are $10 in advance, $15 the day of the event and include entrance to the Reggae Festival.
Lucia Yoga Retreat near Granada, Spain
July 23rd-28th, 2017
EARLY BIRD DEADLINE IS MAY 23rd - SIGN UP EARLY TO SAVE EUROS!
6 days of yoga with four classes offered daily in a retreat center just outside the famously beautiful city of Granada in southern Spain. Join Astrid and 3 other yoga teachers from around the world in this journey of exploration and restoration. Take your yoga to a new level with a daily practice in the natural setting of the Andalucian mountains, just a stone's throw away from central Granada and the beaches of the Costa del Sol.
INAUGURAL HIKE - Special Price! - Thursday, June 1st - MORE INFORMATION HERE
Thursdays 9:30-12:30 at Upper Buttermilk State Park, beginning June 15th
Yoga combined with Nature Therapy! Learn a bit about the history and ecology of this hidden park, tune your breath into the trees, give yourself a good stretch and practice exercises for renewable energy as Astrid leads you on a walk through upper Buttermilk State Park. This is a fantastic way to explore an iconic area of the Finger Lakes while achieving a bit of physical and mental fitness. Yoga will be adjusted to the experience level of those in the group.