Exploring a World of Peace
On and Off the Yoga Mat

Come along and take a ride on a vahana with us! 

Vahana Yoga & Eco-Tours offers yoga classes in Ithaca, New York, as well as workshops, retreats and eco-tours in the U.S. and overseas.  We focus on developing a healthy body and mind as well as just and peaceful communities connected to the natural world. 

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Yoga Classes & Events


Eco-Tours & Retreats

Featured Events

Weekly Yoga Classes

Community Yoga Class at Mighty Yoga - Sundays, 8:30-9:30 am
Slow Flow Hatha Yoga at Fine Spirit Studio - Tuesdays, 9:30-11 am
Power Hour at Mighty Yoga - Tuesdays and Fridays, 12 - 1 pm

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Glampfire Yoga and Hiking Retreat

October 19th - 21st, 2018 in Ithaca, NY at Firelight Campgrounds (Ithaca's premier Glampground!)
Treat yourself to a one of a kind glamping experience during the spectacular fall foliage and delectable harvest season in the heart of the Finger Lakes region of New York State!  Take some time to relax and unwind, to practice some rejuvenating yoga that will tune you in to your natural surroundings, to hike in the forest and through one of Ithaca's iconic gorges and to sample some of Ithaca's finest foods and beverages. 

yoga eco-hike

Yoga Eco-Hikes

By Request
Yoga and Fitness in the Outdoors!  With a yoga mat in tow, learn a bit about the history and ecology of upper Buttermilk Falls State Park in Ithaca, NY.  Tune your breath into the trees, give yourself a good stretch and practice exercises for renewable energy as Astrid leads you on a walk through this hidden gem of land.   This is a fantastic way to explore an iconic area of the Finger Lakes while achieving a bit of physical and mental fitness. 


108 Sun Salutations Benefit for Cayuga Lake

Coming up on June 23rd at the Second Annual Ithaca Reggae Festival!
Great bands, great people, great yoga!
108 Sun Salutations in a row!  Water is Life! We tested our endurance and offered our practice up for a good cause.  Last year's Sun Salutations were part of a community-wide day of celebration and education about our Cayuga Lake watershed.  The Sun Salutations were accompanied by musicians from the One Love Chant band and followed by several local and legendary reggae bands!   Details for this year are still being planned.  Organized by our partner Yoga for the Earth project.