Exploring a World of Peace
On and Off the Yoga Mat

Come along and take a ride on a vahana with us! 

Vahana Yoga & Eco-Tours offers yoga classes in Ithaca, New York, as well as workshops, retreats and eco-tours in the U.S. and overseas.  We focus on developing a healthy body and mind as well as just and peaceful communities connected to the natural world. 


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Yoga Classes & Events

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Eco-Tours & Retreats


Featured Events

Weekly Yoga Classes

Community Yoga Class at Mighty Yoga - Sundays, 8:30-9:30 am
Slow Flow Hatha Yoga at Fine Spirit Studio - Tuesdays, 9:30-11 am
Power Hour at Mighty Yoga - Tuesdays and Fridays, 12 - 1 pm
Outdoor Yoga at Firelight Camps - Tuesdays and Thursdays, 8:00 - 9:00 am


Glampfire Yoga Retreat

September 29th - October 1st, 2017 at Firelight Camps in Ithaca, New York
Treat yourself to a one of a kind yoga and glamping experience during the spectacular fall foliage and delectable harvest season in the heart of the Finger Lakes region of New York State!  Take some time to relax and unwind, to practice some rejuvenating yoga that will tune you in to your natural surroundings and to sample some of Ithaca's finest foods and beverages. 


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Yoga Eco-Hikes

Thursdays 9:30-12:30 at Upper Buttermilk State Park or By Request
Yoga and Fitness in the Outdoors!  With a yoga mat in tow, learn a bit about the history and ecology of upper Buttermilk Falls State Park in Ithaca, NY.  Tune your breath into the trees, give yourself a good stretch and practice exercises for renewable energy as Astrid leads you on a walk through this hidden gem of land.   This is a fantastic way to explore an iconic area of the Finger Lakes while achieving a bit of physical and mental fitness. 



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108 Sun Salutations Benefit for Cayuga Lake

at the First Annual Ithaca Reggae Festival was on Saturday, June 24th, 2017 at Stewart Park and was an amazing time!
108 Sun Salutations in a row!  Water is Life! We tested our endurance and offered our practice up for a good cause.  This year's Sun Salutations were part of a community-wide day of celebration and education about Cayuga Lake.  The Sun Salutations were be accompanied by musicians from the One Love Chant band and followed by several local and legendary reggae bands!  Organized by our partner Yoga for the Earth project.   We can't wait for next year!


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Lucia Yoga Retreat near Granada, Spain

was on July 23rd-28th, 2017 just a stone's throw away from central Granada and the beaches of the Costa del Sol.   6 days of yoga with 3 classes offered daily in a retreat center just outside the famously beautiful city of Granada in southern Spain.   It was a wonderful journey.  Photos to come soon!